June 30, 2009
When it comes to coffee I never thought I'd like it. I grew up in a household of coffee drinkers and hated the smell and the taste. I had no interest in it and this continued well after I was married and living in Southern California. My parents came to visit from the Midwest and brought a Mr. Coffee maker with them so they could enjoy coffee in our home. When they returned home they left it at our house and a year later when they visited again we pulled the coffee machine out only to find last years filter and grounds were still in it! It was obvious we were not coffee drinkers.
About 10 years later I found myself living in central Minnesota in what was to be one of the winters with the most snow fall on record in years. Our driveway was lined with 10 foot snow drifts and I was a full time Mom, home with three small children. I would sit at the kitchen table in the early mornings and watch the snow fall silently to the ground and decided to brew a pot of coffee to enjoy the aroma on a cold, silent morning.
By the end of that winter I was cupping a mug of fresh coffee in my hands to savor the aroma as I watched the snow fall but still hated the taste.
The next winter however made me a coffee drinker and within 4 years I was a 'morning coffee' drinker and soon after was grinding my beans, developing a picky palate and turning up my nose at 'hotel coffee' that was by then quite undrinkable, as was most pre-ground grocery store beans.
Because I should be getting dressed for work right now, I'll skip ahead to the point of todays article; My new Keurig B60 Special Edition coffee maker that I am absolutely IN LOVE with (you can click that link to find out more about it and even order one for yourself if you'd like) and the Reusable Coffee Filter that we purchased to make our coffee drinking more affordable by using our own 'k-cup' to brew with our own beans (purchased from the local coffee shop here in town). However we still invest in the little bought k-cups as well as they have awesome fun varieties and are rather affordable on Amazon when you can buy 24-Count Boxes (Pack of 2) for the same cost as 1 box in a retail store.
For those of you who are not coffee lovers you can also make Hot Cocoa and tea in your Keurig coffee brewer!
Now - the point of todays article is HOW TO USE A "MY K-CUP" to make coffee using my own ground coffee beans and not have to buy the store packs.
Here is a My K-cup directly from the package. First, wash it with warm soapy water and rinse well.
Remove the black cup holder from your Keurig machine. Grasp the edges of the cup with one hand while you gently push your finger through the hole in the bottom of the machine to pop it out with a click.
Put your freshly ground beans into the small metal filter cup.
Place the metal mesh cup into the plastic holder and gently put the cap on - don't twist too tight.
Place the "My K-cup" into the holder. Press the handle back down as usual and wait for the 'Ready to Brew" sign and choose your cup size as usual.
With a hum and a few seconeds you have your freshly brewed coffee - affordable when you use your own coffee grounds (you can even use Folger's or Maxwell House pre-ground if it's what you prefer!).
So simple... and so good.
June 28, 2009
If you had asked me even two weeks ago "What is a scape?" I would have looked at you and said, "I have no idea..." even though, at that moment, I had them growing in my garden.
Although I've been gardening for about ten years I have not, up until last Fall, grown garlic. As much as my family loves it, I had never given it a thought. How I started to grow it is simple; the neighbors gave it to me. Over the last two summers our neighbor boy brought over garlic as they had more than their family could use. Finally, at the end of the gardening season last year they brought me a few bulbs and told me I should try my hand at planting it. "But... I have no idea how." I said. "Just shove it in the ground!" was the reply.
So I did.
Last fall I took a few bulbs, put them in the ground and hoped for the best. This Spring I was rewarded with about 5 stalks, happily growing and doing well.
And then came that 'weird thing' growing out of the top.
I knew it would be a blossom of some type and I was content to let to grow but apprehensive as well because I knew that many vegetables have to be picked once they flower or go to seed. Was garlic the same? Was I supposed to pick it? I had no idea.
Last week I was making a quick dinner of scallops and shrimp and needed fresh garlic, only to find we were out. Heading out to the garden I chose the largest stalk and picked it, harvesting the garlic a little early I knew, but glad to have an emergency store right in the garden!
Small and pure white it was beautiful and the aroma was delicious. It worked great in a pinch but I knew I wanted to let the rest of the garlic in the garden grow larger and for a longer time.
Today I was out and about in the backyard and the weird twisting bulbs finally got my brain wondering enough to look up information on the internet.
Was I supposed to cut the bulb off? Was it time to harvest my garlic? Should I let it flower?
Those twisting growths out the top of the garlic are called scapes. And when they grow they start to curl. Once they are curling, cut them off at the base of the stalk, right where it shoots out from the leaves.
You can blend it and mix with mayo or butter for a garlicy spread, use it chopped in dishes to give a garlic crunch or as I did, snipped them to 1 inch pieces and put them in the freezer for future use.
We owned just two cookbooks so my cooking and baking dreams were often on hold if the two old fashioned cookbooks didn't have a recipe for my creative cravings; caramel brownies, almond flavored cakes, delicious frosting's... I believe this is probably how I learned to improvise so well! Necessity is the mother of invention!
These days I not only have literally thousands of recipe books and magazines and cards, but the internet has made recipe finding and cooking not only so easy but opens a world of new information, new flavors, new ideas! You can find anything on the net - whether you need a Rochester medical malpractice attorney, want to know the average life span of a zebra or want to know how to make baklava; with the click of a mouse you have it.
Even with the internet at my fingertips I still love to relax with one of my 'hard copy' cookbooks. This mornings recipe is actually from one of my latest purchases. While on vacation to Myrtle Beach in March I bought a small regional book, bound with plastic and printed locally. One of the recipes is what I would deem a 'comfort food' and so quick and easy for a 1 person meal.
8 flour tortillas - cut into 1 inch strips
1 c water
1 T olive oil
salt and pepper
1 c shredded monterey jack cheese
Saute tortilla strips in the oil in a hot pan over medium heat until lightly browned. Add the water and the cheese. Stir until the cheese melts. Season with salt and pepper and serve.
June 27, 2009
This summer drink is from Southern Living last year, in July of 2008. It's reminiscent of a fruity sangria but made with cranberry juice and mineral water, even kids can enjoy. If you choose, make it with champagne and call it an 'adult' refresher.
(12-ounce) cans frozen cranberry juice concentrate, thawed and undiluted
4 lemon slices
4 orange slices
4 lime slices
2 (23-ounce) bottles orange-flavored sparkling mineral water, chilled*
Garnish: lemon slices
Combine first 4 ingredients in a large pitcher; cover and chill 8 hours or overnight. Remove fruit with a slotted spoon, and discard. Stir mineral water into cranberry juice. Garnish with lemon slices, if desired. 2 (750-milliliter) bottles chilled champagne may be substituted for sparkling mineral water.
June 26, 2009
I admit that I'm considered abnormal by my teenager's, as I've never actually eaten at Coldstone Creamery. Oh, I've gone there. I've stood in line. I've bought ice cream for the kids. But I am not a huge fan of ice cream, sweets or chocolate so I have no problem standing in line, passing the ice cream by and not buying any. It just doesn't bother me. But a coupon in the Sunday paper before Father's Day caught the eye of my oldest daughter and before I knew it I was agreeing it was a beautiful and delicious looking cake and with $3 off, I decided the $25 would be part of his Father's Day Gift.
I must say that even for someone who does not crave or go crazy for chocolate, cake nor ice cream, it was not only good but really, really good. The price is a bit steep and the cook in me couldn't help but think (over and over again) I could have made this.... truly, could have made this myself for less! But what is life if you don't splurge every now and then? And just because you can make it, do you have to? Really? I bought the large round size which ended up serving about 12 pieces by the time it was gone. Could have served more had we sliced them all thin, but some of us wanted small pieces, others like my husband and 16 year old son wanted a quarter of the cake!
I'm impressed with Coldstones's delicious ice cream and loved the moist cake and flavor. I look forward to trying more of their cakes for our family holidays. My next purchase however may be their new ice cream cup cakes! I've also got plans to recreate them in my own kitchen. I'll keep you up to date on that one!
June 24, 2009
A pound of dry pasta can be bought for about $.88 average and if you buy a can or bottle of spaghetti sauce for $.99 (Hunt's brand in a can is usually about this price) you can add a loaf of French bread for $.99 and have a meal for 6 for under $3.00.
Because my kids have been brought up eating a wide variety of foods, we rarely have spaghetti but when I do make it I like to jazz it up a bit. That's what todays article is about; jazzing up store bought sauce.
First I'd like to give a quick and simple homemade spaghetti sauce that is so delicious you may not want to buy store bought. It's a dry mix you can keep in your cupboard and mix with a can of tomato sauce to make the amount you need. Double or triple the recipe if you like.
Simple Spaghetti Sauce Mix
1/4 c cornstarch
1/4 c sugar (I suggest using less if you don't eat much sugar, as we don't)
1/4 c dried parsley flakes
1/4 c dried minced onion
1 t garlic powder
1/4 t red pepper flakes
2 T Italian seasoning
Mix 1 heaping tablespoon of spices into 8 oz. of tomato sauce. Heat and simmer on low for 20 minutes. Serve.
My regular readers are going to know that I'm going to implore you to 'play' with this recipe to make it your own. My family doesn't eat much sugar so I use less than called for because I think it's just a bit sweet. We also love garlic so I use fresh minced garlic as well as adding a little fresh minced basil from the garden. Green or red peppers? Mushrooms? Browned sausage or ground beef? Go for it! Also, I like to add it to petite diced tomatoes instead of plain sauce.
If you are more comfortable purchasing a can or bottle of store bought sauce I still implore you to jazz it up a bit to give it a homemade flavor instead of the 'straight from the bottle' taste. One of the easiest ways to make it 'homemade' is to add diced fresh tomatoes, a little fresh garlic, mushrooms, browned Italian sausage, basil or diced zucchini. Even the addition of a couple teaspoons of dry Italian seasoning will give it a flavor of being homemade.
With the economy tight and grocery prices high pasta remains one of the most affordable meals you can make!
June 23, 2009
3 c ice cold water
2 (48-oz.) bottles cranberry juice cocktail, chilled
2 (6-oz.) cans thawed lemonade concentrate, undiluted
2 bottles brut champagne, chilled
Combine and serve!
Always on the go, I've become 'that woman' you see at Target at 8:00 pm still in work clothes and high heels buying cat food, or 'that woman' at the grocery store at 7:45 pm with a cart full of groceries, trying to the bi-weekly shopping trip on a Wednesday night.
Up at 5:30 am and not getting to sleep until 12:00 am, I'm typically exhausted and running on caffeine and will power. For Mother's Day my oldest daughter bought me a wonderful candle, bath salts and a 'stress reliever' body scrub which admittedly I'm too busy for a long soaking bath so I open the scrub and salts, take a big stress relieving whiff of it and deep breathe. That's about all I have time for these days.
However, even the busiest Mom has time to whip up some Oreo Fluff. Not at all healthy, but oh-so-good when you serve it partially frozen on a hot day, it's perfect for the heat wave the Midwest is currently experiencing. Enjoy!
Oreo Fluff Dessert
1 lb. package Oreo's
1 - 8 oz. package cream cheese, softened
1 - 14 oz. can sweetened condensed milk
1 - 12 oz. container of Cool Whip (I used whipped cream instead of Cool Whip as I don't like the chemical taste of Cool Whip, use what you like best!)
With an electric mixer blend the cream cheese and sweetened condensed milk until smooth. Add the hand crushed oreos and Cool Whip. Stir with a wooden spoon to mix.
Chill or partially freeze. *It will thicken as it sets and chills. Chill for at least 2-3 hours for best results.
June 21, 2009
3-4 large cucumbers
1 t salt
1/4 c white vinegar
1/4 c cider vinegar
1/2 c sugar
Peel the cucumbers and slice thin into a bowl. Place the cucumbers in a colander and sprinkle with the salt and set over a bowl. Refrigerate for an hour or two. Drain and squeeze gently to remove liquid.
In a ceramic bowl, combine the white vinegar, cider vinegar, and sugar. Stir until the sugar has completely dissolved. Add the cucumbers and stir to thoroughly combine. Serve cold - great with burgers, bbq or grilled chicken.
June 20, 2009
According to my copy of the Handy Science Answer Book compiled by the Science and Technology Department of the Carnegie Library of Pittsburgh - third edition - the answer is; neither.
Both are environmentally harmful and the question of which is the more damaging has no clear cut answer. On one hand, plastic bags degrade slowly in landfills and can harm wildlife if swallowed. Producing the them pollutes the environment. On the other hand, producing the brown paper bags used in most supermarket uses trees and pollutes the air and water. Overall, white or clear polyethylene bags requires less energy for manufacture and cause less damage to the environment than do paper bags not made from recycled paper. Save and reuse any paper or plastic bags you get (which I do both) and when possible or plausible, bring your own reusable bags or containers to the store.
June 19, 2009
But... here's the catch; it's only making people sick if they are eating it raw!
Heed your mother's warning; don't eat it raw! If you are still concerned, here is the article (most of it as I've clipped a bit out for size and space).
".....Federal authorities are investigating a new outbreak of a bacteria-triggered illness, this time related to a sweet treat treasured by the heartbroken and children-at-heart — packaged raw cookie dough.
The federal Centers for Disease Control said its preliminary investigation shows "a strong association" between eating raw refrigerated cookie dough made by Nestle and the illnesses of 65 people in 29 states whose lab results have turned up E. coli bacteria since March.
About 25 of those people have been hospitalized, but no one has died. E. coli is a potentially deadly bacterium that can cause bloody diarrhea, dehydration and, in the most severe cases, kidney failure.
Nestle USA voluntarily recalled all of its Toll House refrigerated cookie dough products after the U.S. Food and Drug Administration advised consumers to throw away any Nestle Toll House cookie dough products in their homes and asked retailers, restaurateurs and other foodservice operations not to sell or serve any of the refrigerated cookie dough products.
Customers also can return any recalled product where they bought it for a full refund. The recall does not affect other Toll House products, including ice cream that contains raw Toll House dough.
FDA spokesman Michael Herndon said officials were confident that Nestle refrigerated dough products caused the outbreak.
"This has been a very quickly moving situation," said Roz O'Hearn, spokeswoman for Nestle's baking division, adding the company took action within 24 hours of learning of the problem.
Spokeswoman Laurie MacDonald for Nestle USA in Glendale, Calif., a unit of Switzerland-based Nestle SA, said the company has temporarily stopped making the refrigerated dough products while the FDA investigates its factory.
"We hope to resume production as soon as possible," she said.
Nestle holds a 41 percent share of the prepared cookie dough market.
The recall includes refrigerated cookie bar dough, cookie dough tubs, cookie dough tubes, limited edition cookie dough items, seasonal cookie dough and Ultimates cookie bar dough. Nestle said about 300,000 cases of Nestle Toll House cookie dough are affected by the recall, which covers chocolate chip dough, gingerbread, sugar, peanut butter dough and other varieties.
The FDA said consumers should not try to cook the dough, even though it would be safe to eat if cooked, because the bacteria could move to their hands and to countertops and other cooking surfaces.
Raw cookie dough is so popular that it has spawned more than 40 groups on Facebook, complete with postings that read like love notes.
Stacey Oyler, a 33-year-old San Francisco resident, called it her "secret indulgence" — a treat that became irresistible when she was pregnant with her second child last August. She said she still indulges occasionally.
"I love the combination of the salt and sweet," she said. "You can't get that from a piece of chocolate."
But no raw cookie is necessarily safe. The eggs in Nestle Toll House's dough are pasteurized, which eliminates most of the risk of salmonella infection from raw eggs. But other ingredients could contain pathogens or bacteria, and the company warns in product labels not to eat the dough raw."
"........Unfortunately, I don't think that people who have been working in food safety for years can be surprised at this point and sadly, I don't think the American people are surprised either," Klein said.
June 15, 2009
After living in the South for five years I made a fair share of sausage balls but I never really grew to love them (nor even like them if I'm going to be honest). They were 'fine' but nothing special. However, I love cream cheese and when I saw this version I knew I would like it better than the *only* cheddar cheese version and I tucked it away into my files. I recently came across this one after years of having it tucked away. I think it's about time to pull it out and give it a go!
Cream Cheese Sausage Balls
2 lbs. hot breakfast sausage, cooked crumbled and drained
2- 8 oz. pkgs. cream cheese
2 1/4 cups baking mix
2 cups shredded cheese
1 small can french fried onions, crumbled
Beat cheeses together. Stir in sausage, onions and baking mix. Roll into 1" balls and bake at 400 for 20-25 minutes or until lightly browned.
June 13, 2009
Having done nothing all day but eat, sleep and eat more I was in dire need of reading a few weight loss pill reviews and getting up off the couch! I decided to go outside and weed the garden. Dirty, with mud caked feet I entered the house craving some leftover strawberry margarita's from the freezer, left over from the family bbq we hosted two weeks ago. In honor of that icy cold frozen margarita, I give you this peach cooler.
1 (12-ounce) can frozen pink lemonade concentrate
3/4 cup vodka, divided
3/4 cup water, divided
4 cups peeled and cubed fresh, ripe peaches (about 6 large), divided
Process half quantities of first 4 ingredients in a blender until smooth, stopping to scrape down sides. Fill blender with ice to 5-cup level, and process until smooth. Pour into a pitcher. Repeat procedure with remaining ingredients. Garnish, if desired.
I decided perhaps it was a great time to 'remind' my readers and those stopping in for the first time to please feel free to click on the labels to the right in the side column to do some searching of their own. You never know what you'll find. My Perfect Molasses Cookie is one I wouldn't want new readers to miss and when I made a new recipe (to me) for Cream Horns I ended up with a filling recipe that we've since used in everything from cupcakes to frosting on cakes. It became a family favorite!
If I was to choose one article that I felt was the most helpful to my readers it would have to be the almond bark post. So many people have no idea what almond bark is, what it's used for and where to find it! I've helped people all over the United States find almond bark for their holiday baking - even going so far as to do searches myself and sending them addresses and directions by email. Once they see the product on the shelf and realize what they were looking for they find it was there the whole time and they just never noticed it!
My posts on how to clean pampered chef stoneware have also proved helpful to many. (Speaking of which, mine need to be cleaned again! Good thing it's Saturday and I'm home this weekend!).
If you are new to these parts or just need a refresher please feel free to browse. Walk down memory lane with me. You never know what you'll find to make today!
I've been posting many different versions of margarita's and my cucumber margarita recipe brought an old friend out from readership and into emailing me (Hi Jen!) about the terrific margarita's she had at a neighbors.
Beer margarita's have gotten really 'big' since last summer. Gaining in popularity I've heard about them and seen the recipe numerous times. This morning I did a quick internet search and sure enough, 'Rachel' recently published it which might be why everyone is talking about them. I absolutely plan to try this one this summer as my husband likes Corona's and I think that would be the perfect beer for this drink. Even though I don't care for beer I believe even I am going to like this one!
From my reader and friend Jen, to you I offer a delicious Beer Margarita!
I saw your recipe tonight for Margarita's and HAVE to share this one that my neighbor made the other night. It's simple & SO yummy!
1 can of frozen Limeaide
Fill the empty can of Limeaide with Tequila
Add 1 beer Stir & enjoy.
They are simple and unbelievably delicious :). Thought you might want to share with your readers. Jen
June 12, 2009
I don't always keep them on hand as a package of 8 sometimes goes as high as $4.00 but when they are on sale (as they were this week, 2 for $6) I get both the original and the whole wheat. Immediately my husband, my 18 year old daughter and my 16 year old son are thanking me and raving about them and within 1 day 5 of them are gone.
The photo above looks so simple, yet tastes so... good! A grilled chicken breast on Arnold Sandwich Thins and you have the base for an amazing lunch or dinner sandwich. I love it absolutely plain, just as pictured but sometimes I'm in the mood for it to be filled with lettuce, tomato, onion and mayonnaise. My husband likes mustard and my kids like Ranch style dressing on theirs. So simple and so good! If you haven't checked out the Sandwich Thins at your store you're missing something!
June 10, 2009
I've been trying to offer some delicious drinks to my readers as my husband and I expand our knowledge of summer beverages. This one involves pink lemonade which is always a winner! It has alcohol in it however, so perhaps you could look over some wholesale ipods to find some music for the kids, invest in a basketball, kiddy pool and sidewalk chalk for the little ones, purchase some juice boxes to keep them happy while Mom and Dad and the adult neighbors enjoy some 'adult' pink lemonade on the patio as the sun goes down.
Pink Lemonade Cocktails
1 (12-oz.) can frozen pink lemonade concentrate, thawed
3 (12-oz.) bottles beer (not dark), chilled
3/4 cup vodka, chilled
fresh cranberries for garnish
Mix - garnish with a few washed, fresh cranberries (or perhaps a slice of lemon if you can't find cranberries in your area) and serve.
June 09, 2009
When it comes to small luncheons we hold for our clients, one of the directors commented that she would love some old time style cookies - back when a cookie was a small cookie and not the 'monster' cookies the bakeries and stores seem to make now. I volunteered to make some and donate my time and ingredients to do so. My initial plan was to do three or four varieties; a soft chocolate chip cookie, a small Russian tea cake and tiny lemon tarts. Well, because of time constraints with trying to be a full time wife, mom and employee as well as handling my oldest daughters graduation from high school, her open house reception and parent's weekend and orientation at the college, time was short and I only got two of the three made.
Here is the missing recipe I'm still planning to make for our next luncheon on June 26th.... if the stars and moon align and I get the time. One of my biggest time savers? I bought 3 jars of Harry & David Zesty Lemon Curd and Lime Curd on my last trip to their store. All I need to do is make the pastry and fill with the curd!
Tiny Lemon Tarts
3/4 cup butter, softened
1 1/2 cups flour, sifted
6 tablespoons confectioners' sugar
1/2 teaspoon vanilla extract
Store bought lemon curd
Whipped cream or melted white chocolate to garnish
Preheat oven to 350 degrees F.
Cream butter with flour and confectioners' sugar. Mix until well blended. Add the vanilla extract and again blend thoroughly. Divide dough evenly between 36 miniature muffin tins. With a wooden tart/shell pastry tool or with your fingers, smooth and press the dough into place on the bottom and sides of tiny sized muffin tins to form shells. Place in freezer for 15 minutes.
Remove from freezer and put 1 tablespoon of cleaned pinto beans in each tin. (This will keep dough from shrinking.) Place muffin tins in oven and bake for 12 to 15 minutes. Remove from oven and carefully remove beans from crusts.
Reduce oven temperature to 325 degrees F.
Fill each shell with lemon curd. Return to oven and bake for another 5 minutes or until just warmed. Remove from oven and place in a draft-free area. Cool completely.
Carefully remove shells from tin, loosening edges with thin knife. Place shells on cooling racks. When completely cool top with a swirl or dollop of stabelized whipped cream or drizzle white chocolate across the tops if you desire.
June 05, 2009
Just a heads up to my readers that my husband, my oldest daughter (18) and I are off on a little 'college road trip' as we travel to visit the campus of the school she'll be attending this Fall when she starts her studies towards her degree in Criminal Justice.
I'll have my laptop with me but I can't promise in this whirlwind of scheduled activities that I'll get much time to write articles. I'll try my best to keep in touch. Until then, have a great weekend and go ahead... play with your food. Try something new this weekend!
This one is perfect for entertaining girlfriends during the hot summer months. The warm weather is upon us. The air conditioning runs almost constantly and the ceiling fans spin during the evenings. If an iced latte is what you crave try this punch at your next gathering.
1/4 cup instant coffee granules
1/2 cup chocolate syrup
1/4 cup sugar
1 1/2 cups boiling water
2 cups half-and-half
1 quart vanilla ice cream
2 cups ginger ale
Vanilla ice cream, optional
Stir together the instant coffee, syrup, sugar and boiling water in a large pitcher; cool. Cover and chill at least 8 hours. Stir together coffee mixture, half-and-half, and 1 quart ice cream in a punch bowl. Stir in ginger ale; ladle into glasses. Top with a small scoop of ice cream, if desired.
Today's website article is in honor of them and their special days. This year everyone's schedules didn't allow for a large gathering but I hope my readers celebrating their own family and friends birthdays might consider having some fun with fondant and trying their hand at decorating.
These cakes were my second attempts to ever work with it. I found it much like persnickety
play-dough but fun to create with. My Grandmother's Cake was white with a simple filling between the layers and gold and pearl glitter embellished fondant ribbons.
My Father-in-law's Cake was a feast for chocolate fiends as a triple layer chocolate with a fudge filling and glitter fondant stars cascading down to the serving platter from above.
What are you waiting for? Order those beautiful invitations, bake those cakes and celebrate!
June 02, 2009
1 cup sugar
1 cup water
3 1/2 cups seeded, cubed watermelon
3/4 cup tequila
1/2 cup fresh lime juice
Make a simple sugar syrup by bringing sugar and water to a boil in a medium saucepan, stirring until sugar dissolves. Boil 1 minute. Remove from heat; cool. Process watermelon in a blender until smooth. Combine all ingredients, and shake well.
Thai Chicken Salad in Egg Roll Wrapper Bowls
8 (6 x 6–inch) egg roll wrappers
1⁄4 cup NAKANO® Original Seasoned Rice Vinegar (with the red cap)
1 tablespoon canola oil
1 tablespoon low sodium soy sauce
1⁄2 teaspoon grated peeled fresh ginger
1⁄8 teaspoon salt
1⁄8 teaspoon ground black pepper
1 garlic clove, minced
2 tablespoons reduced fat peanut butter
1 teaspoon honey
1 cup frozen shelled edamame (green soybeans)
2 cups chopped cooked chicken breast
3 cups chopped red leaf lettuce
1 cup cooked long grain brown rice
1 cup finely shredded red cabbage
1⁄2 yellow bell pepper, cut into 1⁄4 inch–wide strips
1⁄4 cup diagonally sliced green onions
1⁄4 cup chopped unsalted peanuts
Preheat oven to 350°.
To prepare bowls, lightly coat one side of each wrapper with cooking spray. Fit 4 wrappers, coated sides up, into the 4 corner cups of a nonstick muffin pan; press wrapper up sides of cups. Repeat procedure with remaining 4 wrappers. Bake at 350° for 8 minutes or until lightly browned. Remove wrappers from pans; cool completely on a wire rack.
To prepare dressing, combine vinegar and next 6 ingredients (through garlic) in small
bowl; stir with a whisk. Add peanut butter and honey to vinegar mixture; stirring with a whisk.
To prepare salad, cook edamame in boiling water 5 minutes. Drain and rinse under cold water. Combine edamame and next 6 ingredients (through onions) in a large bowl; toss well. Drizzle dressing over chicken mixture, tossing gently to coat.
Spoon about 1 cup salad into each egg roll wrapper bowl; top each serving with 1 1/2 teaspoons peanuts. Serve immediately. Yield: 8 servings (serving size: 1 filled salad bowl).
NAKANO is a proud sponsor of the 2008 Cooking Light Ultimate Reader Recipe contest. Enjoy this winning reader recipe from the contest. As seen in the January/February 2009 issue of Cooking Light Magazine.