March 31, 2016

Homemade Tuna Pot Pie with Homemade Biscuit Topping

Years ago (as in... 1996 or 1997) I got a recipe book called Cora's Country Cookbook in which there was a Turkey Pot Pie recipe that not only do I still make today (2016) but adapted to my own version's of Chicken Pot Pie and now, Tuna Pot Pie.

Like all my recipes - it's a guide and you can add and delete if you wish.  In this one, if you have time before hand, microwave 2 cups of water with a bunch of celery cuttings, some carrots, onions if you wish to make a nice vegetable broth.  You can add a bit of chicken bouillon to it too.  Then you can skip the cream of celery soup.  But if you have the celery soup on hand - use it!  It just makes that step easier and quicker.  Some water and half a can of the soup and you're done with the vegetable broth part!  Another option - just use chicken broth if you wish.  It won't have the same 'tuna pot pie' flavor as it's going to taste like a mixture between tuna and chicken... but still good.

Use peas and carrots and potatoes and onions - or just peas.  It's your dish - use what you like and leave out what you don't.  You can increase the Old Bay seasoning to 1/2 teaspoon or 3/4 teaspoon (I never measure spices and herbs I just pour into my palm and toss in).  A whole teaspoon is a bit much though for this dish.

The biscuit topping can be cut out, cut into squares or cut the shape of your casserole dish or baking pan and placed on top whole. I do all three versions depending on the day.   See how versatile this dish is!?

I made a Tuna Pot Pie and a Chicken Pot Pie at the same time yesterday and we had both last night at dinner time (leftovers today for lunch!)  Here is the tuna version.

Tuna Pot Pie

1 8 or 10 oz. package peas
1/4 c butter
5 T flour
1/2 t salt
1/4 t Old Bay Seasoning
1/8 t pepper
2 c water and 1/2 can cream of celery soup OR  2 c vegetable broth made w/ celery
1 c milk
2 cans tuna - drained
Optional:  4 green onions, chopped and cooked tender in a bit of water
Optional:  1 c cooked and diced potatoes (or use canned or dice and cook them with the onions)

Melt butter in saucepan. Blend in flour, salt, seasonings. Gradually add stock and milk. Cook and stir over medium heat until thick and smooth. Add vegetables, tuna and cooked onions and potatoes. Pour into a greased shallow baking dish. Make a biscuit topping and top the vegetable mixture. Bake at 425 degree's for 25 minutes until the top is golden brown. About 6 servings.

Biscuit Topping;

1 1/3 c flour (I used hand-milled, whole grain so my photos may look darker than your biscuits)
1 1/2 t baking powder
1/2 t salt

Cut in
2 T butter
3 T shortening

Add 1/2 c milk (scant) and stir with a wooden spoon until a dough forms. If it's too wet and sticky add one or two more tablespoons of flour. Pat down on a lightly floured surface and roll out to the shape of your baking dish. If you prefer you can cut into wedges or squares and simply top the vegetable mixture that way too. (Up to you!).

Tuna Pot Pie with whole grain biscuit topping

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March 27, 2016

Homemade - The Best Blue Cheese Dressing (Bleu Cheese Dressing)

Bleu Cheese Dressing

1/2 c mayonnaise
1 c sour cream
1 clove fresh garlic, minced
1 T rice wine vinegar
2 t lemon juice
1/4 t onion powder
1/2 t worchestershire sauce
salt and pepper
1/2 - 3/4 c good quality crumbled blue cheese

Blend and chill at least 2 hours before using.  Best the next day.

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You might also be interested in these items from Amazon;
Anchor Hocking Presence 3-Piece Multi-Use serving Tray
Luigi Bormioli 4-Piece Bowl Set
Perlli Chilled Condiment Server on ice with 4 Removable Containers Serving tray


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March 26, 2016

Don't throw out those celery trimmings! Save them for soup, gravy and broth!

I was just in the kitchen cutting up celery for a relish tray and doing what I always do... and always have done.. and my mother always did before me...  cutting up the celery 'trimmings' to freeze.  It occurred to me I should take a quick picture to post on An American Housewife just in case some of my readers didn't know this little trick (or, 'hack' if you will). 

It's simple. 
  • After washing and drying your celery, trim the feathery tops off but keep them in a 'save' pile.
  • Trim just the very ends off for the trash.
  • Now, the new 'end' that is still pretty wide, or white or strong tasting for simply munching on as a snack, cut those ends off (about 3/4 of an inch or so) and put that in your 'save' pile.
  • Cut up your celery for snacking or cooking as you were going to anyway.
  • Now chop up the 'save' pile and place into a freezer baggy and tuck away in your deep freeze

The next time you are making broth, gravy or soup... grab the baggie from the freezer and toss it in!  When I make my Thanksgiving gravy, it requires a vegetable broth base first, so I use a different baggy from the freezer in which I've simply placed the celery trimmings in whole without chopping.  That makes it easy to strain my broth for gravy.  I usually have 2 bags in the freezer; one chopped up and ready for soups and a second with the trimmings left whole for easy straining of broths/gravies.

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March 25, 2016

Mini French Macarons for Easter

Originally posted March, 2015

Just in time for Easter, I made these tiny little bite sized French Macarons (alternate spelling macaroons - both are used).  These are not the coconut macaroons, but a little crisp, light meringue bite with a bit of filling in the center.  Although many people find these difficult to make, and bakeries charge $2 per cookie, I am not sure why.   I currently live in the deep south where humidity levels are high, we had a rain storm the morning I made these and yet, they turned out perfectly for me.  In addition to that, I found they baked up perfectly (if not a little bit too high actually, as my batter was quite thick - I'll add a bit of liquid next time to flatten them out), but I had no sticking problems either - using just a basic non-stick parchment paper.

Because of our high humidity levels, I filled them and froze them until this Sunday.  They froze beautifully and my husband and I took a few out last night to enjoy - they were perfect in every way and thawed quickly, not losing any of their taste or texture.

Macarons  (Macaroons)

1 c confectioner's sugar
3/4 c almond flour
2 egg whites, room temperature
pinch of cream of tartar
1/4 c superfine granulated sugar
optional: 1-2 drops food color and 1/4 t flavor extract

Mix the confectioner's sugar and almond flour very well either by pulsing in a food processor until combined or using an electric stick blender or electric whisk, etc. It should be mixed very well and quite fine.

Preheat oven to 375 degrees. Whisk whites with a mixer on medium speed until foamy. Add cream of tartar, and whisk until soft peaks form. Reduce speed to low, then add a drop or two of food color if you are using it, a drop or two of flavor extracts if you are using them, and the superfine white sugar. Increase speed to high, and whisk until stiff peaks form. Sift flour mixture over whites, and fold until mixture is smooth and shiny.

Transfer batter to a pastry bag fitted with a 1/2-inch plain round tip if you have one, or if not, leave the round 1/2 inch opening of the bag or the white plastic piece you would normally put a tip on, and pipe 3/4-inch rounds 1 inch apart on parchment-lined baking sheets.  Drag the pastry tip to the side of rounds rather than forming peaks.

Tap bottom of each sheet on work surface to release trapped air. Let stand at room temperature for 15 minutes.

Option one:  Reduce oven temperature to 325 degrees. Bake 1 sheet at a time, rotating halfway through, until macarons are crisp and firm, about 10 minutes. After each batch, increase oven temperature to 375 degrees, heat for 5 minutes, then reduce to 325 degrees.

Option two:  If you bake a constant 300 or 325 without adjusting the temperatures, it takes about 17 minutes to bake crisp.  I tested both ways and found both to work for me.

Let macarons cool on sheets for 2 to 3 minutes, then transfer to a wire rack. (If macarons stick, spray water underneath parchment on hot sheet. The steam will help release macarons.)

Sandwich 2 same-size macarons with 1 teaspoon filling of your choice. Serve immediately, or stack between layers of parchment, wrap in plastic, and freeze for up to 3 months.

  • I use Honeyville Blanched Almond Meal Flour - which is incredibly expensive and has gone up $10 per 5 lb. bag in the last 1 1/2 years alone as they get to be more popular in gluten free baking.  I hate having to purchase it, but for baking flour-free cakes, cookies, pastries and more, it's the best quality I've found.  I use other brands or non-blanched for quick breads and recipes where the white color or the fine texture isn't as important to the finished product.  Sometimes I order direct from their site, other times I order through Amazon with other products I need. 
  • I put the eggs and the almond flour out on the counter the night before so both would be room temperature when I made them. 
  • I never use 'fresh' eggs for anything as I've found eggs that are 1-2 weeks old work best in almost all recipes and are the 'secret' to perfect hard boiled eggs every time.
  • My oven is conventional and/or convection.  I use the convection setting for them although I'm not sure if it's necessary. Because I used the convection setting, I didn't have to rotate my baking sheets while baking.
  • I baked one batch following the above directions and a second batch at a constant 300 degrees for 17-18 minutes.  Both turned out equally well.
  • I rarely buy or use white sugar and I did not have superfine sugar on hand so I used my stick blender (like a mini food processor) to grind up regular white sugar a bit.  You can use your mini food processor for that.  Don't over blend or you'll get powdered sugar. 

Sifting the confectioner's sugar and almond flour (I used a whisk)

Separating the eggs

A nice stiff peak

My least favorite part: folding in!

I did not use a tip but left the hole open

Tiny little thumbnail sized meringues

A nice dry crisp bite

A nice shell with a chewy center - perfect!

The batter was a bit thick so they puffed up more than I expected

You might also be interested in;
Non Stick Parchment Paper
Blanched Almond Meal Flour, 5 lbs.
KitchenAid 5-Speed Hand Blender
Cuisinart Smart Stick Hand Blender with Whisk and Chopper Attachments


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March 24, 2016

Authentic Style Red Velvet Cake Made Lower Carb - (With Almond Flour) and Sugar Free

Today was a rainy, cloudy, gray kind of day.  The perfect day to do tasks that require me to be inside the house!  Thus, the oven was deep cleaned, my Pampered Chef stones cleaned and some recipe 'tweaking' was accomplished.

My all time childhood and adult favorite Red Velvet Cake was calling my name... but of course not the bleached white flour and full of sugar version of my childhood!  Our family has been making this cake for almost 40 years now and I've been trying to find the perfect 'healthier' version that is sugar free and uses almond flour - but still has the texture, taste and moisture content of the original.

Today's testing was... awesome!  I can't describe nor do the photos show just how moist this version is!  The taste is so close to the original wheaty/sugary version but without any of those products and no guilt.  Today's tweak went directly onto a note card and into my recipe files.

Some important notes to myself (and to my readers).  When baking and cooking low carb, the exact brand and product used is so very, very important.  A different brand of sweetener, a different whey protein powder?  Can make a completely different finished product.  I will list exactly what I used, but everyone needs to use what they can find in their part of the world, or what they can order online.  I order many products online because I can't find them locally.  I will list them at the very end of the post.

This version does use a little bit of wheat flour in it - albeit organic, non-gmo wheat that I ground myself.  But I have posted a no wheat version previously that is really good if you cannot have any wheat products.  Just do a search in the sidebar on the right for sugar free red velvet and you'll see it.

Red Velvet Cake - Sugar Free

1 c butter
1 1/2 sweetener to equal sugar
2 eggs
2 1/2 c unblanched almond flour
1/3 c unflavored whey protein powder
1/2 c soft white wheat flour
1 t xanthan gum
1 t baking soda
1 t baking powder
2 t cocoa
1 t salt
1 bottle (1 oz) red food color
1 T vinegar
1 t vanilla
1 c almond milk or coconut milk with part heavy cream and 1 1/2 t lemon juice to sour it (let set 5 minutes)

In a small bowl place the almond/coconut milk and/or cream with the lemon juice and let set while you mix the rest.  In place of this you can use buttermilk - but I never keep buttermilk on hand so I usually end up making my own this way.

Cream the butter and sweeteners in a mixing bowl.  Add the eggs. Beat well.  In a large bowl, place the dry ingredients:  almond flour, whey protein powder, white wheat flour, xanthan gum, baking soda, baking powder, cocoa and salt.

To the buttermilk or soured milk mixture, add the bottle of red food color, vinegar and vanilla.

Alternate adding the dry mix and the milk mixture to the butter, mixing well after each addition.  Pour into 2 greased and lined round cake pans.  Bake at 350 approximately 25 minutes or until done in the center.  Let cool in pans about 10 minutes and turn out to cool completely.

Make your filling.  Place about a cup or so between the layers and use the rest to ice the cake.  Chill until serving.

Icing/Filling - this is the traditional frosting using flour (I grind my own soft white non-gmo wheat berries).  You can use your favorite sugar free and low carb icing if you wish (and I have a few great ones if you use the search feature to the right, in the sidebar).

3 T soft white wheat flour
1 c almond or coconut milk
1 c sugar substitute
1 c butter
1 t vanilla

Mix the milk and flour smooth and heat on the stove top over medium until it forms a thick paste. Remove from heat, let cool.  Cream the butter, sweeteners and vanilla in a mixing bowl and add the cooled flour/milk mixture to this.  Whip until smooth. 

I use:
Honeyville Unblanched Almond Flour
Mixture of Ideal and Truvia sweeteners with a few drops of liquid sweetener
Isopure unflavored Whey Protein Powder
Palouse Soft White Wheat Berries - I ground in my Wonder Mill
Xanthan Gum

Some of these items I can't get locally so I order from Amazon and Honeyville - here just a few links but you can find almost all the products on amazon by searching once you land there;

Ideal sweetener
Truvia Sweetener
IsoPure Whey Protein Powder


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Making my favorite whole wheat bread recipe into hamburger buns

Two posts down (I think) is my current 'go to' recipe for wheat bread that I make by grinding the flour myself using non-gmo (not genetically modified) wheat berries I order online.  Yesterday I put a pork loin roast into the slow cooker to make into my Southern BBQ and then whipped a batch of my wheat bread dough.  This makes 2 loaves, so I made one into a bread to freeze and the other into buns for the pork BBQ.

Wheat Bread 
double loaf

3 c warm water
1 T instant/quick yeast
1/3 c oil
1/3 c honey or sweetener
1 T salt
6 c hard white whole wheat flour
1/2 c rolled oats or quick oats
1/4 c vital wheat gluten with vitamin C

Mix 5 cups flour with the quick oats and vital wheat gluten.  Combine water, yeast, oil, honey and salt.  Add about 5 cups of the flour mix and start to mix slow in a heavy duty mixer with a bread hook.  Add 1-2 cups more flour as needed so it forms a nice ball of dough.  Let it knead about 8 minutes.  Coat your hands with a bit of oil and turn dough out onto an oiled or parchment lined surface.  Divide and form 2 loaves.  Place in greased bread pans.  Cover with plastic wrap and let raise in a warm area for about 45 minutes until doubled in size.  Bake breads at 350 for 25-30 minutes in a regular open bread loaf pan or about 45 minutes for a heavy duty, restaurant style pan with lid.  Remove and cool. You can rub butter on the top surface of the bread in the 'open' traditional style baking pans for a softer crust with a nice flavor.

To make the buns, divide your dough into half, then each of those into half, and each of those into half...  until you get down to the size bun or roll or want.  Place into a greased pan with the sides touching.  Let rise to double (I found my buns took longer to raise than my bread did.)  When they are doubled in size, bake at 350 until golden brown and done.  I found 20-25 minutes sufficient for mine.

YUM!  The whole wheat dough with bits of oatmeal

Simply form into balls the size you wish

I flattened mine just a bit to make them more hamburger bun shaped - Let them rise to double before baking

Products available through Amazon;

WonderMill Grain Mill
Hodgson Mill Vital Wheat Gluten w/ Vitamin C - 6.5 oz
Non-GMO Project Verified Hard White Wheat Berries
USA Pan Bakeware 9 x 4 Inch Pullman Loaf Pan


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