May 29, 2019

Homemade Sugar Free Sweetened Condensed Milk

Originally posted in 2015

 Last year I ( I posted) about my trial of the sugar free sweetened condensed mix I bought.  (Low Carb Condensed Milk Mix (Sweetened) - LC Foods)  It was not a hit.

Over the summer I tried a new homemade ice cream recipe that used a can of sweetened condensed milk.  I loved the recipe!  I did not love the sugar content.  So once again, the idea to make a sugar free version got under my skin.  I just have been too busy to actually do it.  But today was the day.  Determined to make a batch of homemade vanilla ice cream and a cherry dessert for my family, both of which could use my 'testing' products, I made 2 batches of the follow recipe.

Homemade Sweetened Condensed Milk

1 can Nestle Table Cream (Media Crema)
2/3 cup sweetener
2 T unflavored Whey Protein Powder (I use Isopure - zero carbs, zero sugar)
1-2 t vanilla extract

Whisk together and place over medium heat until smooth and thickened. Use in a recipe of choice or refrigerate. When you refrigerate it, it gets very, very thick, just like the 'real' sweetened condensed milk.  

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