You can adjust all the amounts to your personal tastes. I will also link to the sugar free bbq sauce I use at the bottom of the post.
BBQ Ranch Salad Mix
Fresh broccoli - chopped small
Cabbage - shredded or chopped fine (red and green varieties)
Green onions - chopped
Lettuce - a salad mix of your choice chopped small
Kale or spinach optional if you have it
Carrots - shredded or chopped (only a few for color if you are low-carb and sugar free)
1 pkg. dry ranch dressing made to directions using: 1 cup almond, coconut, almond/coconut milk or cream mixed with half water and 1 cup mayonnaise
1/4 - 1/2 c bbq sauce of choice
Options: crushed tortilla chips, sliced almonds or cooked, crumbled bacon for crunch/texture
In a large bowl or a large Ziploc baggy, put all your fresh veggies. Use mostly cabbage and add the rest according to your preference. I use about 6 cups shredded cabbage to 2 medium heads fresh broccoli, about 2 cups lettuce, 2-3 green onions and a handful of fresh spinach or kale.
Use about 1/3 cup ranch and 1/3 cup bbq sauce to this and mix well. Add more or less as needed and if you add too much sauce just add a bit more cabbage/broccoli to the mixture. Chill or serve, adding any cooked, crumbled bacon, tortilla chips or sliced almonds just before serving so they stay crunchy.
