This is one of those 'throw together what sounds good' kind of dishes. I wouldn't even say there is a recipe for it so much as an estimate and taste-test to your own preferences.
I think what sets this apart right now is the fact that it's easily made with items from food storage and pantry storage if you wish; although obviously a fresh foods meal for the average person on an average any-day.
This is what freeze dried chicken looks like right from the can before reconstituting with water. It's 100% just plain chicken. This diced chicken doesn't have any seasoning to it; but you can get seasoned white chicken and grilled chicken in freeze dried form as well.
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It was lunch time, I was hungry and decided to throw together a quick chicken wrap on a low carb tortilla for lunch. No amounts used; just common sense, what you have on hand and what sounds good!
CHICKEN AND AVOCADO SALAD OR WRAP FILLING
Cooked, diced chicken (leftovers, rotisserie or cook and dice a chicken breast quickly)
Avocado, cubed
Green Onions
Sour Cream and/or mixed with a bit of mayo
Cilantro
Jalapeno
Tomatoes, diced
Avocado, cubed
Green Onions
Sour Cream and/or mixed with a bit of mayo
Cilantro
Jalapeno
Tomatoes, diced
*Salsa, mayo, black beans, cheddar cheese, cooked rice, green or black olives all great additives if they sound good to you too!
About a cup of cooked, diced chicken with half an avocado, 1 or 2 sliced green onions, a dollop of sour cream and/or mayo to hold it together. Some fresh tomato dices tossed in, along with some jalapeno slices or green chilies and finish it off with a bit of salt and pepper and cilantro.
Eat chilled as a salad or spoon into a couple flour tortillas or wraps.
