8/10/07

Goji Berries and Kashi

In the past few months I've blogged about goji berries a few times since I bought a bag at Costco and looked them up on the internet to find out just how healthy they are. They are an amazing little fruit, but I have to admit dear readers, that you can only eat so many dried goji berries when you are just not a dried fruit kind of girl. I don't eat raisins, I don't care for dried cherries or even cranberries except a handful every once in a very very great while.

So after forgetting about my container of goji berries for about a month I pulled it back out this week and added them to Kashi cereal. Thinking about what an amazing healthy breakfast this turned out to be is why I decided to 'remind' my readers to do the same. Do you have a granola cereal sitting in your pantry that you've grown tired of or simply forgotten about? Grab the granola and grab some dried fruit. Raisins, Goji Berries, cranberries or cherries, even dried blueberries.

Add milk or eat it by the handful. Nutritious and easy and also very very filling. It was 2:30 in the afternoon before I was hungry!

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