A great way to get eggs into your diet is to make an omelet, puff or casserole. Eggs, vegetables and cheese are a great combination and works for breakfast, brunch, lunch or dinner! This one has bacon in it - which we love - but you can leave it out of course if you are watching your diet very closely.
Zucchini Puff
3 medium size zucchini, scrubbed and sliced
1 medium size onion, chopped
½ cup minced bacon
2 tablespoons butter
6 or 7 eggs
¼ cup grated
Parmesan cheese
salt and pepper to taste
Lightly brown onion and bacon. Pour off excess fat. Add sliced zucchini and butter. Cover and steam 5 minutes. Beat eggs slightly with salt and pepper. Add grated cheese and mix. Pour into skillet with vegetables. Cook over medium heat until set and then flip and cook the other side until golden.